As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

What does Cox's recovery look like after each day of the challenge? ‘Firstly and immediately, she has a protein shake,’ says Whyte. ‘Then it’s into the cold bath – not an ice bath, just a cold bath.

Radio 2's Sara Cox is taking on the Great Northern Marathon Challenge. Training included plyometrics, walk-run drills, ...

Join us for a thrilling bushcraft adventure: taking shelter under a rock and braving an ice bath! ❄️⛺ Test your survival ...

In this challenge, an icy bath endurance contest becomes a strength showdown. Trump’s shutdown win just landed Republicans ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Perhaps you're serious about tracking down the best soto ayam, beef rendang or nasi goreng. Or you won't stay anywhere ...