New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...

Davis & Elkins College will mark a new milestone in fall 2026 with the launch of its first graduate program, a Master of Science in Sport Management, designed for students who want to move quickly ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

The state doesn’t top the charts in any single category, but it performs solidly across the board — retirement income, savings, and homeownership rates are all close to national averages. What helps ...

When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most successful people: Charles Darwin typically began his day by walking around ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...

"Your clients are going to be the couple down the street, the old guy across the road, your kids’ friends’ parents." ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Patients traveling for cancer care face delays and advanced disease, but HIPEC treatment delivers strong long-term survival ...

For generations, the University of Chicago Law School has stood out for its rigorous academics, intellectual vibrancy, and commitment to fostering dialogue on tough legal issues. But as Dean of ...