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Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
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Science Says (Sometimes) Going Easy On Yourself Makes You More Likely to Achieve Your Biggest Goals
Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...
But getting students in the door needs to be paired with getting them out successfully. Evidence shows that community college graduates can expect to see a wage boost, but only if they complete a ...
The settlements involve families arguing their special-needs child’s right to a free and appropriate public education aren’t being met.
Family reunification, violence prevention and workforce development have kept formerly incarcerated Kentuckians out of returning to prison.
Davis & Elkins College will mark a new milestone in fall 2026 with the launch of its first graduate program, a Master of Science in Sport Management, designed for students who want to move quickly ...
Q3 2025 Management View Ian Mortimer, President and CEO, highlighted three critical priorities: completion of the Phase III X ...
The CSUN Office of Undergraduate Research (OUR) has taken significant hits in grant terminations following an executive order ...
A look at a real-world example around DGA making a difference for a Midwestern generation and transmission Electricity Cooperative ...
Limited research suggests that eating eggs more than once a week might be associated with a lower risk of depressive symptoms. This is linked to eggs containing tyrosine, an amino acid that the body ...
After His Own Struggles Growing Up, Professor Dedicates ADHD Research to Helping Others Thrive Joshua Langberg understands ...
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