People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

If your idea of a perfect getaway involves rest, restoration, and the sweet sound of silence, you’re not alone. Sleep tourism ...

While the apps come in handy often, many people have been reported to feel overwhelmed by digital clutter. This can ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

Olympic athlete Tara Davis-Woodhall dishes on her recovery routine, her favorite meal after a win, and how she maintains her ...

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Refreshing your bedroom doesn't have to be complicated or time-consuming. Here are our favorite bedroom upgrades that you can ...

A neurotechnology start-up claims to have achieved something that sounds like science fiction, transmitting a word from one ...

Soaring to the depths of our universe, gallant spacecraft roam the cosmos, snapping images of celestial wonders. Some spacecraft have instruments capable of capturing radio emissions. When scientists ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

On Episode 184 of This Week In Space, Rod Pyle and Tariq Malik look at why space can be scary with a survey of some of the best (and some of the most laughable) movies about critters from outer space!