At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...

Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to pursue goals now before the end of 2025.

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

Vice President JD Vance will visit Camp Pendleton on Saturday to observe an amphibious assault demonstration that’s part of the 250th birthday celebration of the Navy and the Marines. The Navy turned ...

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Cincinnati Bengals kicker Evan McPherson almost rewrote the NFL record books on Sunday when he lined up for a 67-yard field goal to end the first half against the Green Bay Packers. McPherson’s kick ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...

Cincinnati Bengals kicker Evan McPherson attempted a 67-yard field goal at the end of the first half of the team's NFL Week 6 loss to the Green Bay Packers at Lambeau Field. He made the attempt, but ...