With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

When you’re out there, it’s basically — it sounds kind of silly — but it’s, it’s survival. I’m not there to look cute.” ...

Business aviation operator VistaJet promises to give private jet flyers their best night's sleep at 40,000 feet after ...

Good posture promotes better circulation and reduces muscle strain. Keeping your body aligned can help you fall asleep faster and stay asleep longer. It's easy to forget about posture, especially in ...

Leave your worries on the shore at resorts in places like an azure Caribbean bay, a crystal-clear Cambodian river and a ...

October 22, 2025 (Lemon Grove) – The County Board of Supervisors voted Tuesday to approve negotiations with Caltrans to purchase land for the Troy Street Sleeping Cabins Project in Lemon Grove, after ...

Even the safest-looking of TV shows could end up doing long-lasting, or even permanent damage to an actor's body, as seen in ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Beta waves dominate during waking hours when you are focused, alert and engaged in active thinking, problem-solving or ...