The Sleep Number Black Friday sale is happening now, with up to 50% off smart mattresses

Sleep Number offers a 100-night money-back guarantee on all of its beds because it's confident in its technology. That ...
TheHealthSite

Think Your Brain Is Safe? Wearing Headphones to Bed and 2 Other Habits Might Be Doing Serious Damage

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...
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UHC talks baby sleep safety

United Hospital Center (UHC) is working to reduce the number of sudden infant death syndrome (SIDS) fatalities in the United ...

9 unexpected tips to extend, improve and enhance your sleep

“MRI studies show that side-lying positions enhance the brain’s waste-clearance compared with lying on the back. Sleeping on ...

This is what it’s really like to sleep in a snow hotel

Some 250 miles north of the Arctic Circle, the Snow Hotel Kirkenes (pronounced shir-ken-is) is set in dramatic surroundings ...