Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

“MRI studies show that side-lying positions enhance the brain’s waste-clearance compared with lying on the back. Sleeping on ...

If you always cuddle a pillow when you fall asleep, it probably means that you value stability and security in your ...

"She did amazing in the car, loved our walks around the hotel, and happily greeted every single person," a rescuer told Newsweek.

A groundbreaking study has unveiled potential risks associated with long-term melatonin use, suggesting a significant increase in heart failure risk. Despite its popularity as a sleep aid, experts ...

Heather Fenner received a bed shaker and strobe light alarm this week, installed by the Red Cross for free and specifically ...

Learn how to get stains out of a mattress using simple household ingredients. From sweat to red wine, discover step-by-step cleaning tips to refresh and protect your bedding.

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

A Saatva dog bed made with premium materials and an ergonomic design was just released for our furry friends. Scroll on to ...

Hotels offer far more than toiletries—guests can request free essentials like chargers, baby gear, pillow menus, and even guitars or record players.