Overview:  Smart rings make health tracking simple by monitoring sleep, heart rate, and daily activity in a small, ...

Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

If you want to build your own form in Notion, it’s pretty simple. Start by creating a database, then add a new form view.

Now, anyone interested in trying it can use the code REACH60 to save 60% on Simple Weight Loss Plans. Over the past three years, Tom has shed an impressive 55 pounds (25kg) using the Simple app.

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

In our best heart rate monitor guide, we awarded the Polar H10 the top spot; however, for many riders who simply want an easy ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Riverside’s Mariusz Duda concludes his circle-of-life-and-death story with eighth instalment (that takes place between the fifth and fourth) ...

A Paris prosecutor says two suspects in the Louvre jewel heist have "partially" admitted participation in the theft and are ...

Turn rules into automatic checks. Convert your business rules into a machine-readable checklist that runs every time someone ...

You don’t need an app to set anything up or track your charging levels. You just need an outlet. Plug the stand into power, ...