Investigate how humans worldwide share fundamental rhythmic preferences in music, influenced by diverse cultural backgrounds.
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
No extreme temperatures mean comfortable living year-round. Forests and water surround the town in every direction. Natural beauty comes free with the simple lifestyle choice. Christmas trees grow ...
New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood ...
The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...
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Staying up late and eating at random times could increase your risk of heart disease, experts warn
Millions of people pushed their clocks back an hour to mark daylight saving time-but at the same time, they have thrown their ...
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...
THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...
The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the next 72 hours count ...
While all parents try to make time for playing with the kids, many find themselves tiring easily or even having to stop and catch their breath when trying to keep up with the wee ones. And in fact, ...
Millions around the world suffer from insomnia - luckily, a sleep expert has shared the one food you should eat right after ...
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