I Tried a Sunrise Alarm Clock and It Dramatically Improved My Mornings

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...
Smith Mountain Eagle

Daylight Saving Time ends November 2nd; set clocks back an hour, change batteries in fire and carbon monoxide detectors

Daylight Saving Time comes to an end this Sunday, November 2nd at 2 a.m. Be sure to wind your clocks back one hour (the ones that don't already do it ...
CNET

3 Ways To Reset Your Internal Clock After the Time Change

Expertise Certified Sleep Science Coach, Certified Stress Management Coach, Bachelor of English. Daylight saving time ends this Sunday, which means the clocks are falling back and we'll be gaining an ...

Public reminded to check smoke alarms with overnight time change

Daylight saving time ends on Sunday, November 2, and officials urge people to use the occasion to check batteries in smoke alarms and carbon monoxide alarms.