The scams are intricate, with fake websites and smartphone apps made to look like real investment platforms, and they often ...

Begin your day with this 10-minute morning yoga stretch. Gentle, energizing movements help awaken your body, improve ...

Join us in this invigorating yoga flexibility practice designed to enhance your mobility and overall well-being. Perfectly ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

With aging, the body becomes less efficient at using insulin, the hormone that regulates blood sugar. Many seniors also take medications for blood pressure, heart conditions or weight management that ...

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

Tehama County Board of Supervisors will meet on Nov. 18 at 9 a.m. Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530-934-6400. The board meets at 9 a.m. every second and fourth ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...

A look at the diagnostic approach to canine vestibular disease, from the initial exam to the challenges of peripheral vs.

After a lifetime of taking care of business, children and obligations, local seniors are looking for ways to get their ya-yas out now that they have a little more free ...

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...