More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Passwords still matter — and weak policies leave the door wide open. Specops Software explains how longer passphrases, ...

All this screen time isn’t just negatively affecting our sleep, but also taking a toll on our skin quality by increasing our ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

YouTuber Ms. Rachel — best known for her videos for children — weighed in on how much screen time kids should have, noting ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.