In iOS 26, Apple’s Head Tracking lets users scroll by sticking out their tongue, assigning gestures to screen actions in ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Americans spend nearly a quarter of the year on their iPhones. This creative analysis visualizes how much focus and ...

Armed with a burner phone and a fake name, I set out to learn how Instagram’s algorithm really works. This is what happened next.

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

YouTube has introduced a new feature to its Shorts platform, aiming to curb the addictive habit of endless scrolling through ...

An AI model showed a scary glimpse of how human bodies could change after years of lazy, screen-filled living.

The farming simulator Rusty’s Retirement and other games that carve out space on your desktop may actually help people focus.

Memes are by nature transient. The longer time-scales of cinema mean that Vack’s film already feels dated ...

The autoplay feature is turned on by default on YouTube, so if you use the platform, you need to turn it off from the upper ...

Samsung's Edge Panels make it easier than ever to switch apps or enter split-screen mode, and they're my favorite part of One ...

Dr. Marian Williams, of the the Early Childhood Mental Health Program at Children’s Hospital L.A., has a different approach.