Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...

Training hard is all about pushing yourself but not at the cost of safety. Raj Ganpath shares 3 tips to help you train smart, ...

Five weeks into the government shutdown, controllers across the country, forced to work without pay, are taking second jobs ...

The post How one simple change stops sleep problems and injuries in dogs appeared first on Dog's Best Life.

Fayette County Public Health’s Help Me Grow program has added new child safety training dolls to support community education.

Aging populations in Western Pennsylvania and assisted living staffing shortages prompt tech innovations and workforce development efforts.

While trainees may joke about exhaustion, its impact is anything but humorous. Chronic fatigue in medical education is not ...

Every parent wants their baby to be safe and sound. October was Sudden Infant Death Syndrome (SIDS) and Safe Sleep Awareness Month, and Bozeman Health is proud to partner with ...

Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well. The study ...

When it comes to gaining an edge on the competition, many athletes and coaches are trying to harness the power of sleep.

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...