There’s little that lifts spirits more than taking a vacation — and one study showed that some destinations do it better than ...

There’s little that lifts spirits more than taking a vacation — and one study showed that some destinations do it better than ...

There’s little that lifts spirits more than taking a holiday — and one study showed that some destinations do it better than ...

On his first visit to Peru—and his first group tour—contributing writer Ryan Knighton discovers that adventure comes in many, many forms.

In locations outside of Toronto, particularly in the U.K., devoted Jays fans have been setting alarms and fighting off sleep ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

In a world that spins rapidly with routines and responsibilities, sleep stands as the universal bridge between one day and the next. Yet, the way people approach this nightly retreat varies ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

The Dallas Cowboys are still feeling it from their Week 5 win over the New York Jets. Without question, it was the best performance the team has had this season. Whether it was offense, defense, or ...

Los Angeles Dodgers slugger Freddie Freeman hit a walk-off home run and Shohei Ohtani did things no fan has ever seen before ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...