Stretches for people who sit all day from a physiotherapist. Discover the stretching routine that will ease discomfort from a ...

Would a proposed coin featuring the president on both sides commemorate America’s founding, or undercut its founding ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

The Supreme Court refused Monday to take up a long-shot petition that sought to overturn its landmark 2015 ruling that ...

Both offenses struggled after that until later in the quarter. South Grand Prairie’s Brooks found Wallace behind the defense and hit him in stride for a 60-yard touchdown, fooling the defense with ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.

If you're like Trojans Wire writer Ethan Inman, you don't want to miss any USC basketball action this season. Here's your ...

In 1991, Ajunwa played for Nigeria at the first ever Women’s World Cup in China. Five years later, she won a gold medal for ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

More than one-third of recruits at ICE’s training academy in Georgia have failed the agency’s basic fitness test, slowing efforts to hire and deploy 10,000 new deportation officers by January, ...

Listen to more stories on the Noa app. Sign up for Trump’s Return, a newsletter featuring coverage of the second Trump presidency. President Donald Trump’s plan to double the size of the ICE workforce ...

The ASX isn't known for its silver miners, but those who have bet on the precious metal have made big gains as prices hit record highs.