Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Most weekends slip away because we start them too late. Spend 10 minutes on Friday evening listing what you actually want to ...

The Prince and Princess of Wales have spoken about the ways they reduce screen time at home with their three young children ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

If your iPhone screen keeps turning off while you’re reading or cooking, a quick setting change can help keep it awake longer.

Every year, tech and television companies boast their products’ latest and greatest, highest-resolution displays. The 4K ...

If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only ...

To ensure 90% of the population could likely not spot the difference, you would need to place a 50-inch 4K TV 5.9 feet away. To extend this threshold to 100%, it would need to be at least 6.8 feet ...

Simple tweaks in your iPad settings can make a big difference to battery life, helping you get more hours of use without constantly reaching for the charger.

Gastroenterologist Dr Saurabh Sethi explains why taking your phone to the toilet may be harming your health. From haemorrhoids to pelvic strain, here's why experts say bathroom breaks should stay ...