Philadelphia has made a habit of playing in games decided late. But it keeps winning them, including Tuesday over the Celtics ...

In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up ...

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

Gonzaga star Graham Ike buries Creighton with three consecutive threes early in the first half as the Bulldogs roll to a ...

Obviously, I’m not suggesting you eat only at McDonalds while on holiday, like some kind of crazed Magaluf Morgan Spurlock. You should always prioritise eating locally where you can, and endeavour to ...