Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pumpkin seeds with their shells on contain more fiber than almonds, but almonds have more fiber than shelled pumpkin seeds.Pumpkin seeds have more ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet, protein hysteria has reached a fever pitch. Per The Economist, ...

A new medication for treatment-resistant depression may help a subset of people who carry a specific genetic marker.

That problem is why, even though we’ve had success finding enzymes that break down common plastics like polyesters and PET, they’re only partial solutions to plastic waste. However, researchers aren’t ...

Scientists have uncovered a key role for the protein “Frazzled” in building and maintaining the rapid neural connections that allow fruit flies to react in milliseconds.

This study determined cryo-EM structures of midnolin-proteasome complexes, providing mechanistic insights to ...

New research from the University of Wisconsin–Madison reveals that dysfunction in a protein essential to maintaining ...

With a newly developed method that compares AI-generated protein sequences with naturally occurring ones, function- and ...

Researchers used cryo-EM to study how the HIV enzyme integrase arranges in 3D to slip its DNA into the host genome and pack ...

With a newly developed method that compares AI-generated protein sequences with naturally occurring ones, function- and ...