Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...

At NYC’s midtown med spa — which offers nonsurgical boob jobs via Sculptra, PRP therapy, and radiofrequency microneedling — ...

Her journey as Robin in "How I Met Your Mother" had lots of ups and downs, but that's nothing compared to what Cobie Smulders ...

But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

From shopping and shows to honky-tonk bars and haute cuisine, this expertly curated 48-hour Music City itinerary hits all the right notes.

This is what you (and your doctor) should pay attention to when it comes to iron deficiency – plus, what numbers to look out ...

There was a good turnout at the weekly bridge game held in Walsh’s Bar, Main Street, Charlestown, on Wednesday, October 29, ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...