If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Size inclusivity is a hot-button topic within the fashion industry. Globally, there is still much work to do in regard to representation. Major fashion houses are still lacking statistically when it ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and instability. Studies show yoga significantly reduces pain and improves ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Tech-Savvy Tips to Help You Land a Job: Learn how to use the ...

Samyra Miller shares content with her combined 2.5 million followers in hopes of creating change for plus-size people Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has ...

For some people, a simple walk or sitting for long hours at the desk can lead to painful knees. And the discomfort is just debilitating when you clock miles on pavement or simply hike trails. As you ...

Livvy Dunne has taken the internet by storm again, thanks to her paddleboard yoga. The former gymnast has been vacationing with her boyfriend, Paul Skenes. Pictures from the trip are now going viral, ...

It’s quite rare for actress Anushka Sharma to share personal moments on her social media. Her Instagram feed is usually limited to professional collaborations and occasional shoutouts to her husband, ...

When Emilia Gordon steps in front of the camera, she’s doing more than striking a pose. The 28-year-old plus-size model is seeking “more representation” in the industry by blending her mental health ...

Most people dismiss the persistent pain in their legs, saying that it might be because of standing for long hours, weight gain or even exhaustion. However, doctors say that such pain could be an ...

Dimensions (mm) 289.61 x 209.66 x 5.97 247.00 x 179.00 x 4.68 ...