Excess sugar and fat during festivals cause oxidative stress and metabolic imbalance Hydration, antioxidants, and probiotics play key roles in detoxification Simple habits like yoga, herbal teas, and ...

Despite the proliferation of productivity tools, performance frameworks, and time management hacks, many leaders still end their days feeling overwhelmed and mentally spent. The cause isn’t always ...

A network overload and the residual effects of previous Russian attacks triggered blackouts in Kyiv and other Ukrainian regions late on Tuesday, officials said. Water pressure was also affected in ...

PUTRAJAYA: In its toughest enforcement operation against overloaded lorries yet, the Road Transport Department (JPJ) is set to begin a nationwide crackdown on Tuesday (Oct 13) – with its officers ...

Stop letting weekly weight jumps dictate your progress. Train with intent, chase quality, and let smart stimulus drive real gains. Strength isn’t built by ego — it’s earned through consistency, ...

Google is updating the Chrome web browser to automatically revoke notification permissions for websites that haven't been visited recently, to reduce alert overload. While Google Chrome's Safety Check ...

According to a new Physical Review Letters study, black holes could help solve the dark matter mystery. The shadowy regions in black hole images captured by the Event Horizon Telescope can act as ...

👋 Welcome to 5 Things PM! You may think you’re exhausted because you have too many things on your plate. The real reason might be how you’re using technology. Unlike federal employees, contract ...

Looking for a spooky activity this fall? One of the best haunted attractions in the country is right here in New Hampshire, according to USA TODAY's 10BEST Readers' Choice Awards. The annual rankings ...

“Twilight Override,” the latest solo project by the Wilco leader, is a triple album that earns every minute. “Twilight Override,” the latest solo project by the Wilco leader, is a triple album that ...