Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Founded in 2021, My First Bitcoin began with a single class of four students. Over the next four years, it grew rapidly, ...

As Richmond’s Marathon Weekend draws near, for runners across the region, it’s more than just a race. For some, it’s a chance ...

In this inaugural “Ones to Watch” feature, Grit Daily partners with the Shine Collective to spotlight ten visionary women who ...

Pictured at the launch of the Masterplan for Moorehall were, Councillor Al McDonnell, Cathaoirleach of Castlebar Municipal ...

I am proposing a sixty to ninety minutes program, a combination of short religious drama, special Quhr-aahnic recitation, ...

Qualified yoga teacher and freelance PR and marketing consultant Erica Bracken found the practice of yoga at a crucial time ...

From practical, everyday picks like water bottles, hoodies, and soaps, to splurge-worthy sporting equipment, and homewares to kit out their first apartment, we’ve got options for everyone on your ...

South African schools are using empathy games and stories to stop bullying, turning playgrounds into places of kindness and ...

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.