Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

Jaggery emerges as the top choice for a healthier sweetener. It offers more natural minerals and antioxidants compared to ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not magic. This involved significant weight loss, daily exercise, ...

Berberine is not new. Extracted from plants such as barberry, goldenseal, and tree turmeric, it has a centuries-long history ...

Madhunashini Vati is an Ayurvedic proprietary tablet formulation, labelled under the “Divya” range, intended as a support aid ...

A new study has found that early menopause is linked with a 27% higher risk of developing metabolic syndrome. Experts say ...

A little-known desert berry may hold the key to fighting diabetes. Scientists may have uncovered a surprising new weapon in the fight against diabetes: the fruit of an ancient desert plant. Known as ...

But in that category of added sugars, there’s an array of sweeteners that are often seen as more “natural” or healthier than ...

People with Type 1 diabetes lose insulin-producing beta cells due to an autoimmune reaction, forcing lifelong dependence on ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Worried about a post-Thanksgiving sugar crash? Dietitians agree that this simple, enjoyable activity can help keep your blood ...