Ever wondered what fuels the world’s greatest physiques? In this video, we dive deep into the science of nutrition and ...

Physical: Asia has landed on Netflix. It brings together 48 elite athletes from eight nations: Korea, Japan, Thailand, ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

When we think of famous people, we usually imagine they’ve always been doing what made them famous. The reality is far more ...

Bodybuilding veteran Toney Freeman discussed why Nick Walker won't win the Mr. Olympia title and Derek Lunsford's 'Superman' ...

Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.