Happy Tuesday friends. What a Monday evening of weather, eh? We were talking about the potential for gnarly winter weather ...

Unlock your flexibility with our quick and effective guide on achieving both the middle split and front split! In this video, ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

“If you have $4 million in retirement and take out 4% a year, you are hardly rich. You are middle class,” he wrote. “Remember taxes, insurance, the high cost of food, health insurance?” He added: ...

If the government shutdown stretches beyond October, experts warn that Nov. 1 could mark a grim cutoff for low- and middle-income families.

There is division in the Northern Caucus of the Peoples Democratic Party (PDP) over the endorsement of former Minister of Special Duties in the Jonathan Administration, Kabiru Taminu Turaki (SAN) for ...

The U.S. and Israel are considering a plan that would divide Gaza into separate zones controlled by Israel and Hamas, with reconstruction only taking place on the Israeli side as a stopgap until the ...

Middle Island Resources has appointed dealmaker Daniel Raihani as its new non-executive chairman to steer the company through its next growth phase. The move comes as Middle Island prepares to seal ...

Both Target and UnitedHealth Group recently received pressure to essentially split the roles of chairman and chief executive. Both companies are resisting the request from the Accountability Board, a ...

According to the NHS, the average adult spends around nine hours a day sitting – that’s 63 hours a week – so it’s no surprise many of us finish work feeling stiff and sore. Getting up and moving ...

COLUMBIA -- The Thomas Jefferson seventh-grade teams split a doubleheader Wednesday against John Warner Middle School. The A team picked up a 25-23, 25-23 victory. Brynlee Jenkins served seven aces ...

MEMPHIS, Tenn. — The Memphis-Shelby County school board voted Tuesday to sell the old Bayer buildings at a loss, an issue WREG investigators have been digging into for years. The school board bought ...