Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Dave Portnoy, 48, and his appearance went viral on Sunday when he was captured watching his beloved New England Patriots in a ...

In appreciating the pot belly, the Bodi tribe teaches us a timeless lesson: that true beauty, in the end, is not about how ...

The shape and type of belly fat can signal different health risks. Subcutaneous fat is soft and pinchable, while deeper ...

Many health habits that shape lifelong wellbeing are formed during the 20s and 30s, and experts say this is the most crucial phase to prevent type 2 diabetes. Studies reveal that lifestyle patterns ...

As men and women move past their mid-40s, many find that fat begins to settle more easily around the midsection—even when ...

Your hormones reveal much about your health. Imbalances in cortisol, thyroid, insulin, estrogen, progesterone, testosterone, ...

Identifying and altering these habits promptly enhances the likelihood of preventing the disease or postponing its start.

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

——The Demetris Summers story, Chapter 3: Demetris Summers, a hometown football legend with so much promise, was a convicted ...