“Food Court 5000” is a 1980s-inspired mall-walking group that meets weekly at a Portland, Oregon mall. (Courtesy Melissa Dickerson) Krista Catwood hates to exercise. “Some people get an endorphin rush ...

Mall rats, lace up. Your time has come again. The time-honored tradition of mall walking—utilizing the long, climate-controlled corridors for fitness—is back. And since it’s at Lloyd Center, it looks ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps—or, as it turns out, 7,000 per recent research! While sure, ...

Paula Scott and Emma Parkhurst participate in the Walk the Hills Mall Walkers Club, put on by Layton Hills Mall and USU Extension, at Layton Hills Mall in Layton on July 17. Parkhurst leads the event.

Even as the weather cools, Texas can still be too hot, humid or rainy for regular outdoor exercise. Several malls in the Houston area offer room for indoor walking with a side of window shopping, ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...