An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public health.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...