The lymphatic system is an important part of the immune system, helping to remove toxins and waste from the body ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

Actor Valerie Bertinelli recently took to Instagram to share a fun outdoor addition she’s made to her own morning routine.

Occupational therapist Cathleen Houle has recently been designated as a certified lymphedema therapist by the Academy of Lymphatic Studies. Houle provides occupational therapy services at Androscoggin ...

The drainage of lymph around the body ensures it runs properly. It might not get as much attention, but its function is ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, pregnancy, and lymphedema. Other factors like ...

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Even though it's 100 degrees, there are plenty of ways to relax and cool down with nature's chill out cure - water. Find out how paddling pools, champagne and showers can help ...

A new TikTok wellness trend promises to permanently fix your blood pressure, bloating and lack of energy in the mornings.

GMTV's Penny Smith We tests the new cellulite-busting creams, gels and patches and asks the experts for their guide to getting rid of orange-peel thighs ...