Perfect weather calls for outdoor yoga in Dubai Can we all agree that outdoor yoga isn’t quite the same as indoor yoga? Sure, ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Embark on a transformative journey with our Yoga Flexibility Practice designed specifically for those striving for a ...

Carolina's injury trouble following a lengthy road trip worsened in its return home. Hurricanes coach Rod Brind’Amour says ...

Authorities are searching for three monkeys that escaped when the truck that was transporting them overturned on a Mississippi highway. Initially, officials said all but one of the escaped ...

Parents have revealed the toys which hold their child’s attention the least – including teddies and musical instruments.

From vineyards to beaches, explore the best pickleball courts in the world, where matches come with a side of lifestyle, ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

In the world of herbal wellness, few blends capture the harmony of health and flavor quite like ginger turmeric tea.

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...