On Thursday, November 27th, 30 swimmers in five teams will brave the elements to relay swim 45 kilometers around Hong Kong ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Freedom Leisure, the charitable and not-for-profit leisure trust that manages 29 leisure centres across Wales, has become the ...

Ensure your baby’s safety and confidence in the water with the best baby swim vests. Discover top picks that offer comfort, ...

Little Fins Swim School in Colorado Springs teaches kids and adults how to swim, but they focus on keeping you and your kids safe in the water.

One of the beauties of Florida is the accessibility to water; however, not everyone is afforded the same opportunities when ...

Since launching this spring, 83 students have graduated, with about one in five enrolling for further college classes.

History doesn’t have to be a dusty museum or a long list of dates, it can be a thrilling adventure that families actually ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...