You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Get my 147 favorite business ideas for 2025, with full launch plans included. Bookkeeping stressing you out? I feel you! I ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

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I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...