The Boston University women’s basketball team is still searching for its first victory of the season after losing the first ...

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

Fitness royalty Sommer Ray entered a gym, took a selfie, and inadvertently set the entire internet ablaze once again. The mega-influencer arrived looking sleek in a white cropped top, small… The post ...

Discover the timeless art of yoga in our latest video, "How to Yoga at Any Age". Whether you're just starting out or have ...

Cherie Townsend, now 47, is charged with murder and robbery in the May 2018 death of Susan Leeds, a retired nurse from Rancho ...

Freshman Imani Daniel produced a team-leading 17 points for the Louisiana Ragin’ Cajuns women’s basketball team, which fell ...

A man was charged in federal court after officials said he allegedly cyberstalked multiple women after engaging in ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Manchester City Women could go top of the WSL when they face Everton at Goodison Park on Sunday afternoon. Chelsea’s draw at ...

The Quarry Swimming & Fitness Centre have launched a free to attend night-time walking and running club to show backing for ...

The build-up to the first day of school is always something that causes excitement – it’s like a reset button for our lives.