Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

I remember visiting my sister-in-law after she’d just had a baby. Her son was chill. She told me how much easier motherhood ...

In an interview with PEOPLE, McCoy talks marking 20 years of Gym Class Heroes' sophomore album 'The Papercut Chronicles' ...

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...

Arkansas, Tennessee and Utah are the first states to enact laws that require public schools to teach children as young as 5 ...

CRETE | Crete Park District will offer a variety of programs in February. Unless otherwise indicated, they are held at the Willard Wood Center, 515 First St. Registration is required for all programs ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

We asked Curtis Pride, a deaf player who became a big leaguer, father and coach, how his experiences can help young athletes.

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with 10 studios throughout Queensland, NSW and Victoria.

Petoskey's Erin Luckhardt starred in a different PHS gym years ago. After her first season leading the program, she's excited ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.