White button, chestnut, portobello, oyster, porcini, shiitake or any kind of edible mushrooms will do. They’re all delicious, ...

There's a simple way to protect your heart health, boost your brainpower and lower your cholesterol for just 40p-chomping on ...

A promising breakthrough in autoimmune disease research may open the door to safer and more effective treatments. Scientists ...

BEVs carry diverse molecular cargo that offers non-invasive biomarkers for early diagnosis and monitoring of PCOS and ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Autoimmune diseases are on the rise in the U.S., with as many as 50 million Americans affected. Learn what causes them—and which symptoms could help pinpoint your problem.

And sticky, gooey or chewy treats like caramels can get stuck in the crevices of your teeth, creating a “banquet” for the ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

A recent study has discovered just how damaging ultra-processed foods can be for the body - especially for the brain and gut ...

Analysis - If you're reading this there's a good chance that you, like me, are a millennial. If so, you've probably noticed more and more cases of friends or acquaintances with diseases that you would ...