SNAP benefits must be fully paid by Trump administration by Friday, judge orders One Tech Tip: Modern cars are spying on you.

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

The expert advised that anyone using weight loss injections should prepare their body for more demanding physical activity.

The Reno Justice Court is expanding its Specialty Court programs with the launch of a Multi-Track DUI Court — a new ...

Besides the slopes, resorts around California will offer tubing, ice skating, snowshoeing, cross-country skiing and more.

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.