But while you’re focused on keeping your internal defenses strong, there’s another immune system you probably haven’t thought ...

Learn how your diet becomes a natural ally for your immune system as you age, according to Mayo Clinic experts.

Immunologists are begging people to exercise daily to support their immune system. It turns out that you can strengthen more ...

A Czech scientist has contributed to understanding the function of the thymus—the training center of the immune system. T ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Cranberries provide 60% immune system boost with powerful antioxidants and antibacterial compounds, making this tangy autumn gem nature's hidden superfruit.

Ben-Gurion University of the Negev's Prof. Alon Monsonego had discovered that T helper lymphocytes, a subset of immune cells ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

Health experts emphasize that supporting the immune system does not require major lifestyle changes. Small, consistent habits such as adequate sleep, regular movement, hydration, stress management, ...

A warm mug of hot chocolate offers more than just comfort when you are sick. Research indicates cocoa can help regulate your ...

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...