In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of ...

The circadian clock helps regulate important functions like sleep, metabolism, hormones, and even the immune system. But when this clock is out of sync—such as from shift work, poor sleep, or ...

Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...