One of the joys of running is how much you can control. Sometimes letting go is even better.

Many golfers are trying to hit better draws and fades on the course. As temperatures cool down and golfers are migrating ...

The top Border Patrol official in Chicago has been ordered to appear in court over concerns about agents’ aggressive tactics ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Witness the annual Leonid Meteor showers in November during a camping trip titled Starry Night in Bhandardara, organised by ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Who wouldn't want to save a few extra bucks on their next flight purchase? While fares fluctuate based on a number of factors including demand, seasonality, and specific routes, there are some savvy ...

She calls her transition to sleep a "sacrosanct ritual." ...