Load up on whole foods rather than processed ones and you’ll naturally consume more fiber. And for reducing cholesterol, fiber has superpowers (aim for 38 grams a day). If all this healthy eating ...

When Kendra Rosychuk was diagnosed, she felt ashamed and confused. Now, she’s using her platform to challenge misconceptions ...

Your Online Running Coach! 🏃‍♂️💨 If you’re ready to crush your goals, improve your running game, and push your limits, ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

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Former four-time Mr. Olympia Jay Cutler explained how to perform the Meadows Row to lengthen the lats and develop a bigger ...

WhatsApp continues to evolve with new tools that make messaging smarter and more personal. Here are five new features you should try using in 2025 to enhance your experience.5 WhatsApp features to ...

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Professional services and consultant firm Deloitte announced a landmark AI enterprise deal with Anthropic the same day it was revealed the company would issue a refund for a government-contracted ...

The launch of OpenAI’s Sora 2 has been, at best, incredibly chaotic. When it rolled out last week, the company’s latest text-to-video generating app became an instant smash hit among fans who used it ...

OpenAI launched the Sora 2 app on 30 September, a new AI-powered app that lets users create and share lifelike video “cameos” of themselves using simple text prompts. While the official app is ...