This article originally published at Greenwich girls win third straight Class LL swim title; Manchester's Anderson has record ...
In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...
In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.
The look on Tori White's face said it all. She was incredibly surprised to see a No. 1 by her name after the 100-yard backstroke on Saturday. White was super happy with her time but the emotions ...
I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...
The swim bladder of the totoaba – a fish native to Mexico’s Gulf of California – can fetch as much as USD 80,000 (EUR 69,300) ...
Ahead of the Ironman 70.3 World Champs in Marbella, we caught up with newly-crowned Ironman World Champion Casper Stornes ...
Amid challenges like dwindling salmon, noise pollution and climate change, the Pacific Northwest is wrestling with how to ...
An effort led by local researchers and survivors is reshaping how journalists tell stories of trauma, healing, and prevention ...
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...
Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.