New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Dubai Ride is the region’s largest community cycling event, offering cyclists a unique opportunity to experience Dubai's ...

Construction will begin Tuesday on the section of Laurier Avenue from Queen Elizabeth Drive and through the Elgin Street intersection.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

The countdown is firmly on for the Commonwealth Games coming to Glasgow in 2026. After a troubled time when the future of the ...

Get ready to grab your helmet and hit the streets of Dubai this Sunday November 2, as the Dubai Ride makes its highly ...

Two-time world champion Evie Richards is now an overall World Cup winner for the first time. The 28-year-old from Malvern sat ...

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