Saturday was Tim Declercq's farewell criterium in Belgium. The Lidl-Trek rider, who had previously been at Quick Step for many years, managed to enlist many friends and colleagues for his final race, ...

Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Dubai Ride is the region’s largest community cycling event, offering cyclists a unique opportunity to experience Dubai's ...

Eddie Dunbar and Sam Bennett have now signed for the same team but their path to Q36.5 Pro Cycling, and salary trajectories, are very different ...

Construction will begin Tuesday on the section of Laurier Avenue from Queen Elizabeth Drive and through the Elgin Street intersection.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Though Michael Storer has been riding among the top ranks of pro cycling for some time now, 2025 is his best season to date ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...