New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

However, despite another trophy laden season in 2025 in which he became the first male cyclist to win the Tour de France and ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

Dubai Ride is the region’s largest community cycling event, offering cyclists a unique opportunity to experience Dubai's ...

The pro cycling transfer market is nearing its final hour. Only a handful of names are left without a contract ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

With Geraint Thomas and Lizzie Deignan both retiring in 2025, Matilda Price reflects on the impact they had on the sport, and ...

Though Michael Storer has been riding among the top ranks of pro cycling for some time now, 2025 is his best season to date ...