You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but ... Read moreThe post How ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start preparing them now.

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

TIME and Statista have named 500 companies doing best for the Earth Methodology: How TIME and Statista Determined the World's Most Sustainable Companies of 2025 In the fight against climate change, ...

Roger is a long-time tech journalist with many site credits including AppleInsider and Android Authority. His specialties include everything from Apple, Android, and Windows devices through to ...