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Daylight saving time: How to adjust to setting the clocks back

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...
Yahoo

When is the best time to change the clock? Here’s your final warning

So, here’s a tip: Change the hands of time before you go to sleep on Saturday night, Nov. 1. We all know that your phone and ...
Yahoo

Here’s when to reset your clocks as daylight saving time ends

At 2 a.m. on Sunday, Nov. 2, clocks will “fall back” one hour to 1 a.m., marking the return to standard time. The change ...

Remember to ‘Fall Back’ to Standard Time Sunday for an extra hour of sleep

Daylight Saving Time for 2025 ends at 2 a.m. on Sunday, Nov. 2, in California, with clocks resetting to 1 a.m. Pacific Standard Time.