This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Tom Bowen is a senior editor who loves adventure games and RPGs. He's been playing video games for several decades now and writing about them professionally since 2020. Although he dabbles in news and ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

That special time of year is less than a month away, and no, we aren't talking about the holiday season. New Yorkers are all set to lose an hour of sleep and "fall back" starting 2 a.m. Sunday, Nov. 2 ...

Taylor Swift is taking her showgirl era to late night with an appearance on "The Tonight Show Starring Jimmy Fallon." The music superstar has embarked on a press tour to promote her 12th studio album, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The New York Jets will look to right the ship on ...