Prepare for iOS 26.1 with this essential guide. Learn how to check compatibility, free up storage, and back up your data before updating.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

Inside the dark web’s hidden markets, criminals trade data, sell access, and even scam each other. Learning how they operate ...

On Nov. 2, millions of Americans will have to change their clocks back an hour for the end of daylight saving time.

Transitioning to quantum-safe cryptography is not necessarily a top priority for every system of every organization, said the ...

Going viral on OnlyFans feels exciting, but it also brings a new problem: your privacy. More views mean more eyes on your life, and small leaks can turn into big issues fast. Staying safe is not hard ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...